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The link between Mood, Cognition, and Brain-Gut Axis
Introduction Unlocking the link between mood, cognition, and brain-gut axis. Discover the fascinating connection between nutrition and brain function in […]
L-Glutamine and your gut
Alright, ever heard of the billions of tiny little bugs (bacteria) living inside our gut? Yeah, I know, sounds kinda […]
How Gut Bacteria Might Be Linked to Stress
What’s this about?: Have you ever felt butterflies in your stomach when you’re nervous? Well, scientists are trying to see […]
Good Bacteria for a Good Mood?
A Dive into Probiotics for Depression Ever felt a little off and wondered if your tummy had something to do […]
How Gut Health Transformed Her Battle with Depression
Sophie’s Surprising Journey Sophie had battled depression for years. No therapy or medication seemed to provide that consistent relief she […]
Can Probiotics Help Ease Anxiety?
A Groundbreaking Study on the Gut-Brain Connection Journey into the World of Probiotics and Mental HealthLucas, a third-year college student, […]