Exploring the Psychobiology of Burnout

Are there two distinct syndromes? Burnout, a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress, […]

GABA: Shielding Cells from Oxidative Stress

Unleash the Power of GABA: Your Ally Against Oxidative Stress Wondering what’s GABA? It’s a substance known as gamma-aminobutyric acid. […]

GABA, Your Partner in Stress Relief

Keeping your cool under stress might be easier than you think! GABA, a naturally occurring amino acid found in green […]

The Power of Vitamin B in Reducing Work Stress

In recent times, work stress has been sneaking up on everyone. In places like Australia and many Western countries, the […]

Happy@Work: The Power of Web-Based Self-Help

In our modern work environment, one issue looms large, and it’s not just about meeting deadlines or securing promotions. It’s […]

How Gut Bacteria Might Be Linked to Stress

What’s this about?: Have you ever felt butterflies in your stomach when you’re nervous? Well, scientists are trying to see […]